My Mom used to give me these Bee Pollen pills for my allergies. And for colds everyone in my family thought that Vicks on the chest and under the nose cured everything.
Tons of Vitamin C, read Paulings book if you doubt it. Also try it if you doubt it. Take like 7 grams. Lots of rest. A sauna for a few hours. It always works for me. Havent had a cold for more than a few hours in 5 years or so.
I grew up with the knowledge that there is no “cure” for the common cold, but chicken soup, of course, lots of liquids, vitamin C, now if I feel a cold coming on, I take zinc.
chicken soup, sleep, water and niquil
Sitting in a hot shower. The steam somehow magically cures almost every symptom of allergies and respiratory problems. But in the end I think that any way you look at it it still takes about a week to get over a cold.
I am from the Republic of Trinidad and Tobago,where there are many different cultures so i have many. but ‘trinis’ use alot of ‘bush’ medicine such as ‘fever grass’,'chandiler’and a mixture of honey,lime and onion followed by a good beach bath