Fevers and Colds|
Dec
31
Filed Under (Other - General Health Care) by drfever
Crazygal F asked:
It just seems as though I have really bad colds every month or so. Also, because I have mild asthma and weird shaped sinuses, it can triger off infections and such. Is there any way I can avoid catching colds in the first place, or boost my immune system??
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It just seems as though I have really bad colds every month or so. Also, because I have mild asthma and weird shaped sinuses, it can triger off infections and such. Is there any way I can avoid catching colds in the first place, or boost my immune system??
Create a video blog…instantly.
Comments
Shana B on 1 January, 2009 at 9:53 pm #
Your best bet is to wash your hands often with soap and warm water, and to avoid touching your face – especially your eyes, nose, and mouth. This will keep the germs off your hands and keep them from getting into your system in the first place.
I work in a hospital with very sick people but I don’t get sick b/c I am meticulous about hand washing!
Bravodor on 2 January, 2009 at 2:17 am #
Lots of fluids, vitamin C, regular exercise, fruits, vegetables, good clean food.
Ever notice most gym rats and health fanatics never get sick ?
Healthy = illness resistance.
I haven’t been sick in almost 8 years.
